Everything about sea food 100
Selected aquatic animal foods are A significant dietary source of two polyunsaturated omega-three fatty acids (PUFAs)—docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These fatty acids are in the beginning produced by selected types of algae, which are then eaten by aquatic animals so the fats accumulate in their tissues or organs. Ome